Side Dishes
Fall Apple Hummus
Adults loved the lighter taste of this hummus. Kids liked that it was just slightly sweeter than traditional hummus. Enjoy it with fresh bread or whole grain crackers.
Ingredients
Nutritional information
Per 45 mL (3 Tbsp) serving
Calories 77
Protein 3.6 g (19%)
Fat 1.6 g (20%)
Carbohydrate 13 g (61%)
Fibre 3 g
Sodium 112 mg
Suitable for low fat, diabetic and heart-healthy diets.
Directions
- 1
Place all ingredients in a blender or food processor and combine until hummus reaches desired texture.
- 2
Keep refrigerated until serving. Serve with pita wedges, fresh wholegrain bread, crackers and/or raw vegetables.
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